Some of the regular readers of this blog know that I worked for Dale Carnegie Training for a number of years. It truly was a life changing experience. The training business is a huge business with training companies and independent training “experts” almost as prevalent as people who need the training.
Despite the never ending attempts, in the 100 years of Dale Carnegie Training’s existence not one single company has been able to duplicate the results of the original Dale Carnegie Course. The design of the course and the incessant training of it’s instructors truly make it a one of a kind program.
Seventeen years after leaving that organization I still can’t recommend their programs enough. One of the books you receive as part of the Dale Carnegie course is of course, “How to Win Friends and Influence People.” It is a timeless classic. The 36 principles written about in that book are an answer to almost any situation a person could find themselves in. While the language in the book is quaint and inclusive by today’s standards it’s principles apply today every bit as much as they did in 1936 when the book was first published.
Most everyone has at least heard of “How to Win Friends and Influence People.” It is an incredible book, a great book and one I highly recommend. It is not however, at least in my opinion, the best book Dale Carnegie wrote. That distinction belongs to a far lessor known book entitled “How to Stop Worrying and Start Living.” It was first printed in Great Britain in 1948, and remains in print today.
It provides a priceless set of principles for overcoming worry and stress in our daily lives. To be sure, it doesn’t speak much to the catastrophic events of our lives but to the everyday events that cause the vast majority of the stress in a person’s life.
One of the most impactful concepts is the principle of Living in Daytight Compartments. That principle basically says we should not worry about what happened yesterday and allow no stress over what might happen tomorrow.
Yesterday is done, we can learn from it but we can’t change it. Any worry and stress we apply to the past is a total and complete waste of time. Fix what must be fixed, apologize to those you may have offended, resolve to not repeat the stress inducing incident again and MOVE ON!
Your future success and accomplishments will not be found in the past. Successful people plan for the future but they live in the present. They know that dwelling on the past, and worse, dwelling IN the past, will only hinder their future. Worrying about yesterday crushes our enjoyment of today and lessens the likelihood of succeeding tomorrow.
The vast majority of the things that could happen never will. That includes the vast majority of the things we waste time worrying about. Seriously, there are enough “things” to worry about today that we certainly don’t need to borrow any from tomorrow.
When you worry about stuff that might happen, could happen, or might not happen you again crush your enjoyment of today. You also limit your critical thinking skills, the very skills you may need to make tomorrow a successful day.
Worry pays no dividend, it never has and it never will. The better job you do at living in daytight compartments the more likely it will be that you succeed.
Successful people learn from yesterday, plan for tomorrow and live in today. Focus on where you’re at and what you’re doing today. That is the surest way to eliminate yesterday’s regrets and ensure tomorrow’s joy.
Live as if today is the most important day of your life and it just may be!
3 thoughts on “Living in Daytight Compartments”
Your essay is timely. Thanks.
When I worry, I look to serve. Help someone else. It takes my mind off what’s on my mind.
Yesterday, while standing in line at the grocery checkout line:
Me to the clerk: “I’m having one of those weeks. Have you had one of those?”
Clerk: “Weeks, months, and years.”
We both laughed out loud. This exchange made me feel better.
Helping others is a GREAT way to deal with our stress. It’s makes us realize with not the only one dealing with “stuff.”
It also might suggest you’re not self centered… 🙂
Reblogged this on Gr8fullsoul.