I should probably warn you right up front that the process of setting truly achievable goals is serious work. It requires some heavy thinking and a substantial commitment of time. If you’re not at a point in your life where you want to have a measure of control over every aspect of it then maybe this post isn’t for you.
If however you want to be the driver of your life then read on, I’m talking to you.
A solid goal-setting process begins with the investment of some serious time considering what is important in your life. That might sound easy but here’s the deal, what is important in your life isn’t what you say it is, it is what you show it is.
For instance, you might say that losing weight and maintaining a good physical condition is an important goal for you. But if I followed you around for a week would I be able to “see” that in you. I’d have my doubts if I followed you up to the snack counter at the movies for your third popcorn refill.
It’s so much easier to say what’s important than it is to show what’s important. Other people see what is truly important in your life, often before you do. Before you set a single goal you need to understand that it’s your actions that really reflect what’s important in your life. So don’t “think” about what’s important in your life, “watch” yourself and “see” what’s actually important in your life. Better yet, ask your mentor or a close friend what they think is important in your life. That could be a huge eye-opener for you.
Once you understand what is important in your life then you’re almost ready to set some true goals.
I say almost because there is one other absolutely vital step in the goal setting process that most people completely overlook.
Before you can set a true goal you MUST set one or more “stop goals.” These are the things you’ll stop doing in order to start doing something else. Achieving most goals means doing something that you’re not currently doing. That means you’ll take on something new, something which requires some sort of time investment.
Most people set this goal without any consideration of where the time will come from. Unless you’re one of the rare people who sits around wondering how you can burn a few more hours before bedtime, you’re day (and night) is already too busy. Setting a goal which requires more time without the time to achieve it is merely setting a fools goal.
If you have no time to invest in achieving a goal then the goal will not be achieved. Period.
One of the biggest, if not the biggest mistake people make in goal setting is not starting by setting stop goals.
So, in my next post we’ll start the goal setting process by discussing stopping those time consuming, low return activities that all of us do without even thinking about them. They are often mindless little things but that doesn’t mean they aren’t incredibly expensive in terms of the time it takes to do them.
Until then start noticing how you use your time and ask yourself what you’re doing that really pays no return. If you could stop doing it without anyone, including yourself, really noticing then maybe you should just stop doing it. Think about it!