Tag True Goals

All About Goals

Steve Keating Leave a comment

If you’re a golf fan, then odds are you’ve watched golf on TV or maybe even attended a tournament or two. Just imagine watching your favorite player bombing a drive down the middle of the fairway and then hitting their approach shot within a foot of—a foot of nothing because there was no hole on the green. Nothing to shoot for, no way to finish the hole, no point in playing at all.

That seems foolish, doesn’t it? Putting all that work in to master hitting a golf ball long and straight. Then practicing endlessly to control the ball so you can stop it on the putting surface. And then…and then there is no then.

It’s like baseball with the base. Basketball without the basket. Football without the ball. And it’s like life without goals.

Now imagine waking up each day with a clear sense of purpose, knowing exactly what you’re working toward in your career, relationships, health, and personal growth. How cool would that be? That’s the magic of setting goals—not just in one area, but across every area of your life.

Goals are your roadmap, guiding you through the chaos of daily demands and helping you build a life that’s balanced, fulfilling, and aligned with your core values. It’s just a whole lot easier to keep going when things get tough when you know exactly where it is that you’re going to end up.

Having true goals is absolutely transformative. They transform an ordinary life into an extraordinary one. Here’s how.

1. Goals Give You Clarity and Direction

Life can feel like a mishmash of responsibilities, distractions, unexpected and sometimes, unending challenges. Without goals, it’s easy to drift aimlessly, reacting to whatever comes your way. Setting goals in areas like career, health, relationships, finances, and personal development gives you a North Star to follow. They help you define what success looks like for you—whether it’s landing a dream job, running a marathon, or deepening your connection with loved ones.

For example, a career goal might be to earn a promotion within two years, while a personal goal could be to read one book a month for self-growth. These targets provide clarity, so you’re not just “going through the motions” but actively steering your life toward meaningful outcomes.

It is amazing how many people can’t easily define what success means to them, that’s the telltale sign they lack true goals.

2. They Create Balance Across Your Life

Focusing on just one area—like pouring all your energy into work—can leave other parts of your life neglected, leading to burnout, strained relationships, or declining health. Goals in multiple areas encourage balance. By setting intentions for physical fitness (e.g., exercising three times a week), mental well-being (e.g., practicing mindfulness daily), and relationships (e.g., scheduling weekly family time), you ensure that no part of your life is left behind.

Think of your life like a wheel, with spokes representing health, career, relationships, spirituality, and more. If one spoke is missing or weak, the wheel wobbles. Setting clear goals keeps the wheel turning smoothly, helping you live a well-rounded life.

3. Goals Fuel Motivation and Progress

There’s something super motivating about working towards something you’re passionate about. Goals give you a reason to get out of bed, even on tough days. They break down big dreams into manageable steps, making progress feel achievable. For instance, if your financial goal is to save $10,000 for a home down payment, you can create smaller milestones, like saving $500 a month. Each step forward builds momentum and a sense of accomplishment.

This applies to every area of life. A health goal to lose 20 pounds becomes less daunting when you focus on eating more vegetables daily. A relationship goal to reconnect with friends feels doable when you commit to one coffee date a month. These small wins keep you motivated and remind you that progress is possible.

4. They Help You Prioritize and Manage Time

Time is limited, and without clear goals, it’s easy to waste it on distractions or obligations that do nothing for you. When you have goals across different areas, you’re forced to prioritize. You start saying “no” to things that don’t align with your vision and “yes” to what moves you closer to your goals.

For example, if you’re aiming to improve your mental health by journaling nightly, you might cut back on mindless scrolling. If your career goal is to learn a new skill, you’ll carve out time for online courses instead of overcommitting to social events. Goals act like a filter, helping you allocate your time and efforts wisely.

5. Goals Foster Resilience and Growth

Life isn’t a straight path—setbacks, failures, and obstacles are inevitable. Goals give you something to hold onto during tough times. They remind you why you’re pushing forward, whether it’s to build a stronger body, a thriving business, or a closer family. Even when you hit a snag, working towards a goal is like a superpower that teaches you resilience, problem-solving, and adaptability.

Plus, pursuing goals in diverse areas encourages personal growth. A spiritual goal to practice gratitude might deepen your perspective, while a creative goal to write a book could unlock hidden talents. Each goal is like a stepping stone, helping you grow into a more awesome, capable version of yourself!

6. They Align Your Life with Your Values

At their core, goals are about living intentionally. When you set them thoughtfully across all areas—career, health, relationships, finances, personal growth, and beyond—they reflect what matters most to you. This alignment gives you a sense of purpose and fulfillment that’s hard to find otherwise.

For instance, if family is a core value, a goal to have weekly game nights ensures you’re investing in those bonds. If independence drives you, a financial goal to pay off debt puts you on that path.

Without goals, it’s easy to drift aimlessly, swayed by external pressures or fleeting whims. Goals anchor you to your values, ensuring your life reflects who you are and what you stand for.

How to Start Setting Goals in All Areas

Ready to unlock the full potential of goal-setting? Here’s a super easy way to do it:

1.Reflect on Key Areas: Consider categories like health, career, relationships, finances, personal growth, spirituality, and hobbies. Ask yourself, “What would make this area of my life feel more fulfilling?”

2. Set SMART Goals: Make your goals Specific, Measurable, Achievable, Relevant, and Time-bound. Instead of “getting fit,” aim for “walking 30 minutes five days a week for three months.”

3. Start Small: Don’t overwhelm yourself with dozens of goals. Pick one or two per area to focus on, ensuring they’re realistic and meaningful.

4. Track and Adjust: Review your progress regularly—weekly or monthly—and tweak your goals as needed. Life changes, and your goals should evolve with it.

5. Celebrate Wins: Acknowledge every milestone, no matter how small. Rewarding yourself reinforces motivation and makes the journey enjoyable.

The Ripple Effect of True Goals

When you set goals in all areas of life, they start to work together like a well-oiled machine! A health goal to sleep better boosts your energy for work. A career goal to network more introduces you to friends who enrich your social life. A personal growth goal to practice patience strengthens your relationships. This interconnectedness creates a positive ripple effect, where progress in one area lifts the others too.

Goals aren’t only about reaching objectives; they’re about becoming the best version of yourself. They give you a roadmap to live a purposeful, balanced, and joyful life. So begin today to dream big and plan out what you want in every aspect of your life. Your future self will most definitely thank you!

Do You Ever Wonder Where You are Going?

Steve Keating 2 Comments

I wish I could say I’m surprised by how often I come across people who seem to be drifting through life. But I am not. 

 

The sad reality is that most people, the vast majority in fact, drift through life on a day-by-day basis taking what comes their way. They accept what happens and very often settle for less than they want or deserve. 

 

I suppose there could be many reasons that happens to people but one of the big ones, likely the very biggest one, is that they don’t have goals. True goals. Goals that are written out along with a plan on how they intend to achieve them. 

 

Direction in life comes directly from your goals. No goals means no direction. 

 

I understand why so many people lack true goals. It’s requires serious effort to first determine your core values and then set goals around them. Your core values are those values that you will not compromise on, regardless of the circumstances. Those core values guide every decision in your life. Beliefs can change over time, core values do not. 

 

Determining your core values does not happen overnight. It requires both reflection and introspection. The dividends of truly knowing your core values however are substantial. Your core values are who you are deep inside and once you know that, every decision becomes easier to make.

 

Once you’ve set goals around your core values you need to develop a plan, a workable, actionable plan, to achieve them. 

 

That plan must include the date AND time you will begin. I can’t tell you the number of great plans I’ve seen people create through the years and I can’t begin to tell you the number of those plans that were never implemented. You will not finish, you will never finish, what you do not begin. The pressure of a “start date” will push you to begin.

 

Remember, someday does not appear on a calendar.

 

The plan must also include a completion date. When will you accomplish each individual goal, do not leave yourself wiggle room by setting a date range. Nail it down with an exact date. You don’t want to almost accomplish your goals, you want total success.

 

Carve out time EVERY DAY on your calendar to work specifically towards achieving a goal. Success in achieving your goals will not happen by itself, YOU must make it happen. 

 

Do not allow yourself to get stuck where you are. Do not allow yourself to settle for less than you desire. Do not allow others to set your goals for you. And oh by the way, if you’re married the fastest way to being a better couple is to be a better you. Don’t forget to set some personal development goals along the way.


Goals are the beacon of light that can guide you through life’s never ending challenges. But for the light to shine you must have those goals in place. Set goals today and all your tomorrows will be better because you did.

When Goals Matter – Part Five

Steve Keating 1 Comment

I’ve asked hundreds of salespeople through the years about their goals for an upcoming year and a common answer is “I’m going to sell more.” When I ask how they are going to do that the most common answer is, “I’m going to work harder.” 

 

I know that neither is likely to happen, not because they don’t want them to but wanting to sell more and pledging to work harder are not goals. At best they are hopes. At worst they are just lies we tell ourselves so we can more convincingly tell them to our bosses later.

 

They aren’t goals because they lack most if not all of the elements of the SMART method of goal setting. But most of all they completely lack specificity. Sell more? Wow, what salesperson doesn’t want to sell more? 

 

The obvious question is how much more but even that answer would be missing the specificity to truly be considered a goal.

 

At the end of this post you’ll see an example of a goal-setting form designed to promote the type of specificity required to set true goals. 

 

Pay close attention to every area. Your deadline to accomplish the goal is critical but so is the start date. Successful people know that “someday” is not a start date and neither is tomorrow. Write down the date and even the time of day on that date that you will begin. That’s specificity! 

 

When thinking about the investment you’re willing to make to achieve your goals think in terms of more than mere money. What amount of time are you willing to invest to achieve these goals, money is often the easy part. Time is usually harder to come by, that’s why I stressed “stop goals” earlier in this series. When considering the challenges you’ll face and how you will overcome them think also about who will help you. 

 

It’s not a weakness to ask for help and it’s not a bad idea to have that help lined up before you need it. 

 

Lastly, how will you know when you have achieved your goal? Is it really measurable? You absolutely have to be honest with yourself here or the whole goal-setting process is worthless. So be honest! 

 

Don’t forget to spell out what your first step will be. Starting is very often the hardest part of all. Once you get going you have the opportunity to build a little momentum. There’s nothing wrong with starting small, a little momentum is far better than none at all. So get going! 

 

Never ever forget, these are your goals. Pay no attention to the negative people who may just be afraid of your possible success. Listen to those who have your best interest in mind but always make your own decisions. 

 

Decide today that you will be unstoppable in pursuit of your goals and you will not be stopped. You will achieve the life you want and you’ll do it your way. I’d call that a pretty good definition of success! 

 

So, here’s the very simple form to guide yourself towards achieving the life you want:

 

 

 

Using the SMART formula, determine the goals that will help you reach your Vision/Mission.

 

Goal #1   Long-term   Intermediate   Short-term   (circle one)

 

 

Deadline to accomplish:

 

 

Start Date:

 

 

Investment I’m willing to make:

 

 

What challenges will I face?

 

 

How will I overcome these challenges?

 

 

How will I measure my progress?

 

 

The first step I will take is: