How To Know if Someone Trusts You

Have you ever had the feeling that someone didn’t trust you? Since you’ve never done anything to cause them not to trust you it can be baffling as to why they wouldn’t. But many people don’t trust automatically. They wait to see if someone is trustworthy.

So instead of asking yourself what you might have done to lose a person’s trust a better question might be, what have you done to earn it. What actions have you specifically, intentionally taken to prove your trustworthiness to the people around you? That’s an important question in business but even more important in life.

Determining if someone trusts you can be a nuanced process, as trust is a complex and subjective aspect of human relationships. It’s important to remember that trust is not always explicitly expressed. It may manifest differently in different individuals and contexts. However, there are several common indicators that can help you gauge if someone trusts you.

  • Trust is often built on open, honest, and transparent communication. If someone feels comfortable sharing their thoughts and feelings with you,  without fear of judgment, it’s a positive sign that they trust you.
  • When someone trusts you, they believe you will follow through on your commitments and promises. If they consistently rely on you for support, assistance, or collaboration, it suggests a level of trust in your abilities and character.
  • Trust often involves a degree of emotional vulnerability. If someone is willing to be vulnerable around you, share their insecurities, and show their true selves, it’s a strong indicator of trust.
  • Trust is also built on consistency. If your actions and behavior are consistent over time, people are more likely to trust you. Inconsistencies or unpredictability can erode trust.
  • If someone shares sensitive information with you and you respect their confidentiality by not disclosing it to others, they are more likely to trust you with future confidences.
  • When people trust your judgment, they may seek your advice or opinion on important matters. They value your input and believe that you have their best interests at heart.
  • Trust often involves emotional support. If someone turns to you for support during difficult times and you offer empathy, it indicates they trust you to provide comfort and help.
  • Pay attention to nonverbal cues such as body language and tone of voice. Someone who trusts you is likely to exhibit relaxed and open body language. They maintain eye contact, and have a warm and friendly tone when communicating.
  • When trust is present, both parties can provide constructive feedback without fearing a negative reaction. If someone is comfortable giving you feedback or is receptive to your feedback, it suggests a level of trust in the relationship.
  • Engaging in shared experiences, both positive and challenging, can deepen trust. These experiences create bonds and demonstrate that you can navigate difficult situations together.

It’s important to note that trust is not always binary; it can exist on a spectrum. Additionally, trust can be fragile and may take time to develop but can be easily damaged or lost. Building and maintaining trust in relationships require ongoing effort, consistency, and respect for each other. 

If you’re unsure about someone’s level of trust in you don’t sit and wonder. Consider having an open and honest conversation to clarify and strengthen the relationship. That demonstrates an even greater level of trust.

Want more of LeadToday? I’ve changed things up on my Twitter feed for subscribers. I recently began publishing two or three videos each week focusing on an element of Authentic Leadership. I’ll post these videos each Tuesday and Thursday morning. Sometimes a bonus video pops up at other times during the week. They will be about 10 minutes long so we can get into the topic in a more meaningful way. The investment for subscribers in still only $4.99 a month. That’s for at least 80 MINUTES of quality video content on leadership a month.

If you’re interested in taking a look, head on over to my Twitter profile page. If you’re not a follower yet just hit the follow button. It will change to a subscribe button and once you hit that you’re on your way. You can cancel at any time you’ve decided you have nothing left to learn about leading the people who you count on for your success.

Here’s the link to my Twitter… https://twitter.com/leadtoday

Why Listening Well is Such a Big Deal

People who listen well do well. They do well in most every area of their life. They do especially well in their relationships. Whether it’s professional or personal relationships you’ll be more approachable when you make the effort to listen to others intently. 

Here are some ways that listening well can help build and maintain relationships.

When you listen well, it shows the other person that you care about their thoughts and feelings. This can help build trust in the relationship, as the other person feels heard and understood. Many times when someone asks for help the only “help” they need is for someone to listen to them. Really listen. 

That’s why focused, active listening is often one of the kindest things you can do for someone. All it takes is an open heart, a good ear, and an investment of time. 

Good listening skills can help prevent misunderstandings by ensuring that you have a clear understanding of what the other person is saying. This can help you avoid jumping to conclusions or making assumptions based on incomplete information. If your reply to what another person says is “yes but” then it’s likely you weren’t completely listening to them. It’s probable that you were at least partially planning your reply while they were still talking.

Listening well requires you to put yourself in the other person’s shoes and see things from their perspective. This can enhance your empathy for them and help you better understand their feelings and experiences. Empathy is a skill that can be developed through practice. Empathy is vital to relationships with people who are different than you because once you understand their emotions and life experiences you’ll find you have far less need to judge them. 

Active listening is an effective tool for resolving conflicts. It allows both parties to express their feelings and concerns in a supportive environment. By listening well, you can work together to find common ground and come up with solutions that meet everyone’s needs.

Good listening skills help deepen your connection with the other person. It shows them that you value their thoughts and feelings. This can lead to a stronger and more meaningful relationship over time.

We all know that listening well is an essential skill for building and maintaining healthy relationships. By taking the time to truly listen to others, you can build trust. You reduce misunderstandings. You enhance empathy. You resolve conflicts, and even stop them before they start. You strengthen your connections with others in very significant ways.

Listening is a skill you can develop over time. Funny thing is, it’s a very challenging skill to learn while holding a cell phone in your hand. It’s almost like a cell phone is Kryptonite to listening skills. So the first two steps to become a better listener are one, find the off button on your cell phone. Two, use it. 

Not only will you be a better listener, you’ll be amazed at how many other positive differences that will make in your life too.

Want more of LeadToday? I’m changing things up on my Twitter feed for subscribers. On March 2nd I began publishing two videos each week focusing on an element of Authentic Leadership. I’ll post these videos each Tuesday and Thursday morning. They will be about 10 minutes long so we can get into the topic in a more meaningful way. The investment for subscribers in still only $5 a month. That’s for at least 80 MINUTES of quality video content on leadership a month. 

If you’re interested in taking a look head on over to my Twitter profile page. If you’re not a follower yet just hit the follow button. It will change to a subscribe button and once you hit that you’re on your way. You can cancel at any time you’ve decided you have nothing left to learn about leading the people who you count on for your success. 🙂

Here’s the link to my Twitter… https://twitter.com/leadtoday 

Trust is Earned

Every person on this earth is unique. There are lots of common characteristics and similarities but no two people, not even identical twins are exactly the same. When it comes to trust all those unique people seem to fall into just two categories. 

They are either in the “I trust people until they show me they can’t be trusted” category or they are in the “I don’t trust anyone until they prove they can be trusted” category. I‘m sure there are also other people like me who bounce back and forth between the two groups based on some undefinable “feeling.” But most stick to one category or the other. 

Authentic Leaders take both groups into consideration when working to build trust. They intentionally undertake trust building actions on a very regular basis. 

They tell the truth, even uncomfortable truths. This one is fundamental. It seems obvious, but it is surprisingly easy to minimize the importance of this when it’s convenient for us. What about when someone asks if you followed up with that email you totally forgot about? You could lie, say yes, and do it that very moment. Or, you could admit that you forgot but will do it now.

You may be seen as somewhat less reliable but your credibility remains intact. 

They admit what they don’t know. Authentic Leaders value the trust of their people more than anything else. They know that “Followership” requires a commitment and without trust there is no commitment. They don’t try to BS their way to impressing people, they impress them with their honesty and authenticity.

They do what they say they will do…every time. They do not cancel meetings at the last minute, fail to show up, or a miss a deadline. The currency most important to an Authentic Leader is their word. Not doing what you’ve said you would do causes people to instantly wonder if you’ll do it again. You’ve planted that seed. If you make a habit of it, then people will learn that this is who you are and they will instinctively not trust you to follow through with commitments.

Authentic Leaders listen. They really really listen. Showing people you are willing to put aside all distractions and completely listen to them builds trust. If you’re messing with your Smartphone or trying to multitask while someone else is talking to you then you’re sending a message that they don’t matter…at least not as much as whatever it is that’s distracting you. Once they know they aren’t that important to you they will find it much harder to trust you. 

Authentic Leaders show they care. Showing you care for someone can take trust to a much higher level. As humans it’s very difficult for us to trust people who we know don’t care about us. The opposite is true as well. When we know someone cares enough about us to invest a part of themselves in our well-being then it’s much easier to trust them. 

Authentic Leaders invest the time to get to know their people so they will know how to care for them. That’s a critical step in building the emotional trust that must exist before one person is willing to commit to another. 

If you’re in a leadership position don’t make the mistake of believing people trust you because of it. There are some people who won’t trust you precisely because of it. You need to understand that trust is built everyday. It is built upon your words and actions. Everything you say and do matters…at least where trust building is involved. 

If you haven’t taken an intentional step today to increase the trust level of your team then you may need to be concerned that the trust level has decreased.

Don’t take that chance, build trust every day…it’s the one absolute prerequisite for Authentic Leadership. 

Does Trust Really Matter?

I heard the Secretary of State for the United States give an interview the other day. He said that “we” don’t always get to choose who the United States negotiates with. He said some of the people the US government talks to are pretty awful people. He also said it doesn’t matter if they are trusted or not, we still have to talk to them. 

 

That makes me glad I’m not in government. I get to choose not to talk to or do business with people I don’t trust. I hope that is true for you as well. 

 

It’s also true of most people you know. If you want to be trusted you’ll need to earn it. There are some people who freely give their trust to anyone until it’s proven a person can’t be trusted. These days however the people who make you earn their trust far outnumber those who give it freely. 

 

How do you earn trust? Well the simplest way is to do what you say you will. Always! Tell the truth. Always! When the truth is hard to tell you must tell the truth anyway. Always!

 

Building trust and credibility takes time. 

 

And sincere effort.

 

The fundamental beginning to developing trust is being genuinely interested in other people. Asking pertinent questions while listening with complete attention demonstrates that they matter to you. It shows their importance in your life. It reflects your interest in developing a real relationship with them. 

 

It really is just that simple.

 

Trust matters. If you’re a leader and your people don’t trust you then they absolutely will not follow you. If you’re in sales and people don’t trust you they will go to great lengths to buy from someone else. 

 

When people in general don’t trust you then you miss out on the deep relationships that make life so meaningful. 


Don’t expect people to trust you because you think you’re trustworthy. Make the effort to build trust every time you interact with another human being. It’s worth the effort because trust matters in everything you do.

Trust Goes Both Ways

Years ago, many years ago actually, I was calling on a candy manufacturer in the Eastern United States. They generously offered me a tour of their building and since there were bowls of my favorite candy all over the place I quickly accepted their offer. 

 

The tour somehow felt a little weird from the start but I couldn’t figure out why. As the tour continued it dawned on me that none of the offices or conference rooms had doors. There were door frames and you could see that at one time there were doors but they had all been removed. 

 

That struck me as very odd so I asked what happened to the doors. One of the founders of the company was giving me the tour and his answer was confusing too. He simply said that “they” didn’t like rumors. 

 

He went on to say that information is the enemy of rumor so they share as much information as they possibly can. He also made a point to say that nearly all information is shareable. He felt that most companies needlessly withhold information from their employees and that is how rumors begin. 

 

When I asked about information such as recipes and other intellectual knowledge he said they share as much of that as possible too. I mentioned something about needing a lot of trust to do that and his instantaneous response was that they didn’t hire people they couldn’t trust. 

 

Considering that trust is a necessary ingredient for leadership that statement has stuck with me for all these years. I think everyone would agree that a leader needs to have the trust of the people they hope to lead. 

 

But what about the other direction? Does a leader need to trust their people in order to truly lead them? 

 

Before you answer that question think about this…do you find it easier or harder to trust someone who doesn’t trust you? If you’re like most people you find it harder, much harder. Maybe even impossible. 

 

That would mean that a leader who doesn’t trust their people is a leader who isn’t trusted by their people. That means that they aren’t a leader at all. 

 

I go back to my conversation with the candy maker who wouldn’t hire people that he couldn’t trust. I’d bet one of the reasons the company has flourished since 1941 is that incredible level of two-way trust.

 

So what about you. Are you hiring people who you can’t trust? I’ve asked that question to leaders face-to-face and they always tell me “of course not.” But they share very little information with them. They allow them to take minimal if any risks. They are not allowed to deviate even a little from long established processes and procedures. These leaders claim to “empower” their people but they don’t trust them enough to let them make a single change.

 

They are trusted in word only. Every decision and action indicates that they are not trusted in practice. But the organization’s leadership expects the trust of their people. 

 

It doesn’t work that way. 

 

Trust is a two-way street. Either start hiring people you can trust or start trusting the people you’ve already hired. 

 

The fastest way to make someone trustworthy is to trust them. If you’re waiting for them to trust you first then perhaps you’ve forgotten that YOU’RE the leader…you go first. Show that you trust your people because if you don’t it’s unlikely that they will ever trust you. 


Trust goes both ways or it doesn’t go at all! 

The High Cost of Low Trust

Trust is hard to come by today. In the United States the two people who will compete for the Presidency this fall are the least trusted candidates ever to run for that high office. 

Laws are put in place basically to combat lack of trust. U.S. Federal regulations cost businesses the equivalent of a little more than 10% of the gross domestic product. Lack of trust is truly expensive.

When trust is low within an organization then every communication, every interaction, every strategy, every decision is doubted, slowing things down and increasing costs. Some research shows that a lack of trust can as much as triple the time it takes to accomplish anything worthwhile.

Building trust and credibility should be a daily activity for all leaders. Just because you have trust today doesn’t mean you always will. Trust must be constantly nurtured. Assuming that you are trusted simply because you consider yourself trustworthy is an all too common mistake for leaders. 

There are many actions that a leader can take to build trust on a daily basis, here are just a few.

Be a straight talker. Use tact, be polite, and show compassion. But when something needs to be said then say it. Say it in a way that won’t be misunderstood. Ask a question or two to verify that the message you intended to convey is the message that was heard. Assume 100% responsibility for the effectiveness of your communications, after all, you have the audacity to call yourself a leader. So don’t make someone else responsible for understanding something you said.

Admit when you’re wrong. Leaders can be wrong, just like every other human being on earth. Dale Carnegie said, “when you’re wrong admit it quickly and emphatically.” That is an important principle for leaders to keep in mind. Trying to hide a mistake is often a bigger mistake than the mistake you’re trying to hide.

Be trusting. If you want other people to trust you then you need to trust other people as well. I recently had a conversation with someone who told me that they would never “just trust” someone. They said that trust had to be earned. They said that they “tested” people by asking them to do little things, the kind of things that it didn’t really matter if they were done or not. The people were not told they were being tested with meaningless tasks. 

When I said it seemed to me that they might be deceiving people to determine if they were trustworthy I was told that “you can’t be honest with people you don’t trust.” That my friends is some messed up thinking and the kind of thinking that will certainly kill trust. 

The only honest way I know of to find out if someone is trustworthy is to trust them, really trust them. If you’re a leader and you want people to trust you then you must trust them first. It is called leading for a reason, you need to trust first.

Those are but a few of the many actions a leader must take daily to build trust. Clearly one of the biggest mistakes a leader can make is to assume they are trusted just because of their title or position. 

Actually, in today’s environment the opposite is more often true.

Trust is no Accident

I’m putting the finishing touches on a new program I’m going to present for the first time next week. I’m pretty sure I’ll title it “Building a Trusted Relationship.” It has been fascinating to research the subject of trust.

I’ve learned a lot.

Perhaps the most important thing I’ve learned is that trust rarely just happens; it must be earned. More than that, it must be intentionally and repeatedly earned. Pretty much everything you say and do, everyday, either adds to or subtracts from, the level of trust that somebody has in you.

Once earned it must be protected like it’s your prized possession. Actually if trust isn’t one of your prized possessions then your likely not doing enough to earn it intentionally and repeatedly.

Trust is amazingly fragile; while it is usually a long slow process to build and maintain trust, it can be destroyed in an instant. It doesn’t have to be something big that destroys it either, it can be something that seems almost trivial…. except to the person whose trust has been lost.

Lots of honest people aren’t trusted. It’s not because they have done something to lose the trust of those around them, it’s because they have done nothing to earn it. You see, there seems to be two distinct types of people in the world. Those who trust you until you do something to destroy that trust and those who won’t trust you until you do something to earn it.

Sadly, it appears the later group is growing.

The class I’m preparing is 3 hours long so the “how to” build trust part of this post could go on a very long time. It won’t, but let me sum it up for you like this:

If you want to earn the trust of the people you interact with then just be you. Whatever you are, you’re better off as you then you are trying to be somebody you’re not. When you try to “fake it” there is so much to remember; who you told what and when you told them. How you should dress when you’re with this person or that one. How you speak and which words do you use.

When you mess around like that you WILL be found out. You just can’t fool anyone forever. Life is so much easier, earning the trust of others is so much easier, when you’re just you. Research shows that the average person lies 7 times a day. My own little very unscientific research says the vast majority of those lies are people trying to project an image that isn’t really them. And yes, those little white lies are still lies, no matter how much you want to believe them.

I don’t suppose this has always been true for me but at this point in my life it certainly is – I’d rather be thought of as an honest idiot than a dishonest genius.

It really makes no difference whether you’re trying to build trust as a leader, as a sales professional or just a person living life; if you can’t maintain trust in a relationship then you can’t maintain the relationship.

Do not take the trust of others for granted. Building trust isn’t something that happens, it is something you do. You may be the most trustworthy person on the planet but if you’re not proactively building trust then trust most certainly will not be built.

Build yourself a bit of trust today….. and everyday!