Month August 2023

How to Maintain a Positive Attitude

Steve Keating 4 Comments

So why the heck am I writing about a positive attitude in a leadership blog? Why am I not staying on topic here and talking about leading people? Why go all Pollyanna and say everything will be better just by staying positive. 

Well here’s why. Because every single aspect of your life WILL IN FACT be better if you CHOOSE to have a positive attitude. Every relationship will be stronger. Every decision will be easier. Every problem will present with it tremendous opportunity. Every bad day will be a little less bad. Every good day will be a little bit better. A positive attitude keeps your mind open. A positive attitude keeps your blood pressure lower. 

A positive attitude changes everything. 

Here’s something else about positive attitudes. Maintaining one day in and day out is a mighty big challenge. We are surrounded by negativity. We hear negativity in the media. It’s downright pervasive on social media. We hear it from colleagues, friends and even family. It’s literally everywhere. 

Yet in the face of all that negativity a choice remains. And that’s the choice of maintaining our own positive attitude. It’s not an easy choice. It’s a choice we must make each and every day because if we don’t make that choice for ourselves someone or something else will make it for us. Nothing is as contagious as someone else’s negative attitude. 

So you must make a conscious choice everyday. A choice that says “for today I will be in charge of my attitude and I will not allow anyone or anything to rob me of that precious life changing choice.”And then you need to fight like hell to make it happen. 

Below are a few ideas to help you in that fight. They help me, but to be honest with you I still lose that fight way too often. But I win it more than most people so I’m claiming victory. I’m hoping this post can share that victory with you. So here we go. 

  • Focus on the things you are grateful for in your life. Regularly acknowledge and appreciate the positive aspects, no matter how small. Keeping a gratitude journal can be helpful, where you write down things you are thankful for each day.
  • Spend time with people who uplift and inspire you. Positive and supportive relationships can have a significant impact on your attitude and outlook. You know the kind of people I’m talking about…those people who annoyingly see the bright side of everything. Let them annoy you a little more often because positive attitudes can be just as contagious as negative ones if you’re exposed often enough. 
  • Be conscious of your thoughts and emotions. When negative thoughts pop up, try to observe them without judgment and replace them with more positive and constructive ones.
  • Instead of dwelling on problems, direct your energy towards finding solutions. This proactive approach can boost your confidence and create a more positive mindset.
  • Identify activities that make you feel happy and fulfilled. It could be hobbies, sports, spending time in nature, or creative pursuits. Regularly engaging in such activities can boost your overall mood.
  • Pay attention to the information you consume, whether it’s through the news, social media, or conversations. Limit exposure to negative or toxic content and seek more positive and uplifting sources.
  • Use positive affirmations to reframe your mindset and reinforce a positive attitude. Tell yourself affirming statements about your abilities, worth, and potential. If this sounds hokey to you don’t worry. It’s sounds hokey to me too and I wouldn’t mention it here except for the one small fact that it absolutely works. 
  • Failure is a natural part of life. Instead of dwelling on mistakes or setbacks, view them as opportunities to learn and grow. This perspective can help you maintain a positive attitude even during challenging times. Failure is never final unless you decide to make it so. 
  • Laughter is a powerful tool for lifting your spirits. Find humor in everyday situations, and don’t take yourself too seriously. Share laughs with friends, watch comedy, or engage in activities that make you smile. If you can’t find a single thing to laugh about during the day then do what I do, find a mirror and have yourself a big ol’ laugh. 
  • Acknowledge your accomplishments, no matter how small they may seem. Celebrate your progress and give yourself credit for your efforts. You’re still trying, you’re still fighting the fight, you’re still on your way to success and I can’t think of anything more positive than that. 

Maintaining a positive attitude is a journey and it will not always be easy. It requires practice, patience, and self-compassion. Be kind to yourself and continue working on building a positive mindset, one step, and one day, at a time.

Want more of LeadToday? I’ve changed things up on my Twitter feed for subscribers. I recently began publishing two or three videos each week focusing on an element of Authentic Leadership. I’ll post these videos each Tuesday and Thursday morning. Sometimes a bonus video pops up at other times during the week. They will be about 10 minutes long so we can get into the topic in a more meaningful way. The investment for subscribers in still only $4.99 a month. That’s for at least 80 MINUTES of quality video content on leadership a month.

If you’re interested in taking a look, head on over to my Twitter profile page. If you’re not a follower yet just hit the follow button. It will change to a subscribe button and once you hit that you’re on your way. You can cancel at any time you’ve decided you have nothing left to learn about leading the people who you count on for your success.

Here’s the link to my Twitter… https://twitter.com/leadtoday

Here’s Why You Need a Mentor

Steve Keating Leave a comment

I have been blessed to have had outstanding mentors throughout my life. They have had a positive impact on both my personal life and my professional life. They have willingly given me their time and life experiences to help me be a better version of myself. And they have done that while expecting nothing in return except an effort on my part to continually improve. 

No matter where you are in life or your career a mentor is incredibly important for personal and professional growth. The role of a mentor goes beyond providing guidance; they act as a trusted advisor, supporter, and source of wisdom. Here are some of the ways a mentor could have a positive impact on your life this very day. 

  • Mentors typically have more experience and expertise in a specific field or domain. They can share their knowledge, insights, and practical tips that may not be readily available in books or courses. This can help the mentee learn faster and avoid common pitfalls.
  • A mentor can provide personalized guidance tailored to the mentee’s unique goals, strengths, and weaknesses. Unlike generic advice, a mentor can identify areas for improvement and help the mentee develop a personalized action plan.
  • Having a mentor who believes in your potential can significantly boost your confidence. They can encourage you to take on challenges. They can help you see your progress. They provide constructive feedback, which can be invaluable in building self-assurance.
  • Mentors often have extensive networks within their industry or profession. Through their connections, mentees may gain access to new opportunities, potential collaborators, or valuable resources.
  • A mentor can offer career guidance and help with navigating the complexities of professional life. They may offer advice on career choices, skill development, and strategies for advancing in one’s field.
  • Effective mentors not only focus on professional development but also on personal growth. They can help mentees improve their soft skills, such as communication, leadership, and time management. Those are essential skills for business. They are also essential skills for life.
  • Mentors provide an objective viewpoint, free from personal biases or emotions that friends or family might have. They can give honest feedback. They challenge the mentee when needed, and help them see situations from different angles.
  • Mentors can hold their mentees accountable for their actions and progress. They can assist in setting realistic goals and provide encouragement and motivation to achieve them.
  • Mentors often share their own experiences, including mistakes and failures. This allows mentees to learn from these experiences, avoid repeating similar errors, and develop resilience in the face of challenges.
  • Mentors often take a long-term interest in their mentees’ success. They are invested in the mentees’ growth and development, providing support even as the mentees progress in their careers.

It would not be at all unusual for you to have more than one mentor in your life at a time. One for professional growth, one for personal growth and maybe even one for financial growth. Mentors make a difference for the people they mentor. 

If you’re not sure how to find a mentor then start by looking around. Who are the people you most admire? Who are the people who you think of as successful? Who are the people you would be proud to be like? Ask those people if they would be willing to invest the serious time required to mentor you. Ask them if they would be willing to help you be your best self. 
You will know you’ve asked the right person when you receive an enthusiastic YES.

If the person you ask is hesitant or can’t commit the time don’t try to “sell” them on the idea. It isn’t that they don’t care, it’s more likely they are being realistic in that they can’t commit the time to be truly committed to helping you. At least not at this time in their lives. 


But don’t give up, ask another person that fits your criteria. Ask as many times as you need to because a mentor can and likely will, change your life for the better.

Want more of LeadToday? I’ve changed things up on my Twitter feed for subscribers. I recently began publishing two or three videos each week focusing on an element of Authentic Leadership. I’ll post these videos each Tuesday and Thursday morning. Sometimes a bonus video pops up at other times during the week. They will be about 10 minutes long so we can get into the topic in a more meaningful way. The investment for subscribers in still only $4.99 a month. That’s for at least 80 MINUTES of quality video content on leadership a month.

If you’re interested in taking a look, head on over to my Twitter profile page. If you’re not a follower yet just hit the follow button. It will change to a subscribe button and once you hit that you’re on your way. You can cancel at any time you’ve decided you have nothing left to learn about leading the people who you count on for your success.

Here’s the link to my Twitter… https://twitter.com/leadtoday